Caitlin Amos
MHC-LP

Limited Permit #18-P128406-01
Supervised by Masha Shapiro, LMHC #007153

You are unique and your mental health care should be too.

We are all capable of change and growth, but it can be difficult to do it alone. Working together to develop coping skills and behavioral awareness can get you on your way to being your full, best self.

There are many paths to healing and happiness, we just need to find yours

I strive to create an open, welcoming space that encourages self-evaluation and self-love. Unhealthy habits and behaviors may affect us in ways we aren’t aware of and unraveling them and making better choices can mend and lead us to a brighter future.

Be your true self.

It took me a long time to come to terms with who I was and how my life experiences had and do affect me. I am a member of the LGBTQ community and was adopted as an infant, my own therapy had helped me navigate those truths about myself and what that means for me.

My goal is to help other journey through what life throws at us and who they are at their core to become their best and truest selves.

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Testimonials

I absolutely adore her. She has such a comforting aura. She always listens and helps me understand my own thoughts and problems. Plus, she let's me go off on tangents on all my recent hyper-fixations without judgment.

I cannot recommend my Caitlin highly enough. She truly excels in creating a safe and supportive environment where I feel completely heard and understood. Every session is a meaningful experience as she genuinely listens to my concerns and validates my feelings. What sets her apart is her ability to help me hold myself accountable while gently guiding me to see things from different perspectives. Her insightful approach has been transformative for my personal growth.

I met Caitlin a year ago. Her professional demeanor, combined with her genuine concern for her clients, makes her an outstanding mental health professional. I highly recommend her to anyone seeking support in managing stress or improving their relationships.

Caitlin is amazing, very down to earth & keeps it real.

Caitlin was great. I felt like she really listened to me and understood me. We bonded over our love for our kitty cats!

While Caitlin is my first therapist, I still can confidently say that she is among the best out there. I was very nervous to begin sessions, and from our very first session she made me feel comfortable and confident enough to open up, which has led to incredibly helpful and healing sessions. Caitlin is really excellent at helping you reflect on things that you may take for granted

Caitlin is amazing! I’ve only seen her a few times, but I can feel she is really making a difference in my life. I’ve seen other people over the years, but none of them compare. Caitlin possesses professionalism, yet she has a realness about her and she’s genuinely caring. Qualities like these are what you hope to find in a therapist. I wish I had seen Caitlin years ago.

Caitlin is a mental health provider who gets it. She was able to understand me as a fellow queer person from a conservative religious background. In our sessions, we’ve worked through me finding home in myself. And also how to find my way back there when I feel disconnected. I can’t recommend Caitlin enough.

My sessions with Caitlin have been nothing but great. She makes me feel so comfortable in our conversations and that helps me open up to her more and more. I could not have asked for a better person. I’m very grateful for her.

I love her!! So excited for her help in my self discovery journey 🙂

I help Individuals who are struggling with:

  • Depression
  • Anxiety
  • Trauma
  • Adoption Trauma
  • Sexual Issues
  • Grief
  • Low Self-Esteem
  • Healthcare/Caregiver Burnout
My theraputic methods include:
  • CBT
  • DBT
  • Mindfulness Cognitive Therapy
  • Psychodynamic Therapy
  • Narrative Therapy

Education & Certifications

  • MA Clinical Mental Health Counseling: Southern New Hampshire University
  • BA Communications: Marymount University
  • 7 years experience as a healthcare worker, having helped people from all walks of life and many different needs levels.

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