Let’s start working towards a happier and healthier you!

Throughout our lives, we create an identity of who we are and the role we play within the world we live in. But we can often feel as though we are overwhelmed and alone.

Learning how to find happiness is different for everybody. Exploring current behaviors and our personal narrative is important in understanding why we may be unable to break out of our current ineffective cycles. Creating healthy habits and mindsets can help manifest a fulfilling life.

I hope to provide a safe, open space to learn how to manage the weight of anxiety/depression and help create a toolkit unique to you.

I help individuals and families who are struggling with:

  • Anxiety
  • Trauma
  • Depression
  • Family Conflict
  • Low Self-Esteem
  • Men’s Health

My methods include:

  • DBT (Dialectical Behavioral Therapy)
  • CBT (Cognitive Behavioral Therapy)
  • Adlerian Therapy
  • Psychodynamic Therapy
  • Art Therapy
  • MBCT (Mindfulness-Based Cognitive Therapy)


This field is for validation purposes and should be left unchanged.

Education and Clinical Experience

Kimberly Kossoff, MHC-LP, has been working with children and families since 2012 as well as adults suffering from depression, anxiety, and trauma since 2017. Kimberly researched cognitive neurophysiology at Albert Einstein College of Medicine and has a background in philosophy, multicultural studies, and holistic healthcare.

  • M.A., Psychology: Adelphi University
  • B.A., Psychology (minor in Philosophy): Adelphi University
  • TF-CBT — Mandated Reporter

“I am not what happened to me, I am what I choose to become”

~ C. Jung.