My goal is to support you on your unique journey. I have specialized experience working in wilderness therapy and residential treatment settings, where there’s an emphasis on building strong therapeutic alliances to provide support and offer new perspectives.
Therapy sessions operate from a client-centered, Rogerian framework, which focuses on creating a supportive and empathetic environment for exploring thoughts and feelings.
Elements of Cognitive Behavioral Therapy (CBT) are also integrated to facilitate understanding / transformation of thought patterns and behaviors. These therapeutic techniques are used together to help clients lead a more meaningful, fulfilling life.
Testimonials
I absolutely adore her. She has such a comforting aura. She always listens and helps me understand my own thoughts and problems. Plus, she let's me go off on tangents on all my recent hyper-fixations without judgment.
ML
I cannot recommend my Caitlin highly enough. She truly excels in creating a safe and supportive environment where I feel completely heard and understood. Every session is a meaningful experience as she genuinely listens to my concerns and validates my feelings. What sets her apart is her ability to help me hold myself accountable while gently guiding me to see things from different perspectives. Her insightful approach has been transformative for my personal growth.
KV
I met Caitlin a year ago. Her professional demeanor, combined with her genuine concern for her clients, makes her an outstanding mental health professional. I highly recommend her to anyone seeking support in managing stress or improving their relationships.
WC
Caitlin is amazing, very down to earth & keeps it real.
Anonymous
Caitlin was great. I felt like she really listened to me and understood me. We bonded over our love for our kitty cats!
CS
While Caitlin is my first therapist, I still can confidently say that she is among the best out there. I was very nervous to begin sessions, and from our very first session she made me feel comfortable and confident enough to open up, which has led to incredibly helpful and healing sessions. Caitlin is really excellent at helping you reflect on things that you may take for granted
MS
Caitlin is amazing! I’ve only seen her a few times, but I can feel she is really making a difference in my life. I’ve seen other people over the years, but none of them compare. Caitlin possesses professionalism, yet she has a realness about her and she’s genuinely caring. Qualities like these are what you hope to find in a therapist. I wish I had seen Caitlin years ago.
JG
Caitlin is a mental health provider who gets it. She was able to understand me as a fellow queer person from a conservative religious background. In our sessions, we’ve worked through me finding home in myself. And also how to find my way back there when I feel disconnected. I can’t recommend Caitlin enough.
RO
My sessions with Caitlin have been nothing but great. She makes me feel so comfortable in our conversations and that helps me open up to her more and more. I could not have asked for a better person. I’m very grateful for her.
KT
I love her!! So excited for her help in my self discovery journey 🙂
Emma B
LMHC
LMHC
LMHC
MHC-LP, CASAC-T, CTRP
MHC-LP
MHC-LP
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CMHC
LMHC-LP
FAQs
Yes.
We accept Aetna, United Healthcare, and out-of-network insurance.
Please note, we do not accept any insurance for Trauma Fast Track.
All of our sessions are offered virtually, so you get the same level of support from the comfort of your couch, instead of ours.
If you are looking for an NYC online therapist or NYC online therapy, feel free to schedule a complimentary 10-minute consultation with me to learn more about how you can finally start experiencing the freedom you deserve!
This is truly dependent on each individual and their presenting concerns, Some people need a few sessions while others benefit from ongoing therapy.
We do have shorter EMDR packages available.
A free consult is a 10-minute call and/or video session where you can ask any questions and see if you feel that this would be a good therapeutic fit.
This depends on the presenting concern and the level of distress. At a minimum, everyone starts with once per week therapy and scales back as they progress.
These are all interchangeable names for the same service.
No. We do not offer in-person therapy.
Our New York counseling services are exclusively offered online via a secure telehealth platform. If you are looking for a Manhattan therapist (or a Brooklyn therapist, Queens therapist, Staten Island therapist, Bronx therapist, or an online therapist in New York State), we can help — as long as you don’t mind seeing your online therapist from the comfort of your own couch.
Serving Manhattan, Queens, Brooklyn, Staten Island, the Bronx, Long Island, and all of New York State via secure and confidential teletherapy.
While we do not offer in-person therapy, we do have a Manhattan address if you need to send us any mail.
After filling out this form, you will be redirected to our online calendar where you can book a 10-minute Q&A call to see if we are a fit for your needs.
Learn if we are a fit for your concerns.