Many times, we believe that our mental health journey is one we must do on our own. I am here to tell you that is not true. Think of me as your sidekick as you embark on the journey of understanding your mental health.
While we work through problems together, I will be beside you, providing new perspectives to help you find the solutions that work best for you.
There is no “one-size-fits-all” solution in therapy, which is why I focus on trying to understand YOU. By building trust and understanding what sets you apart from others, we can come together as a team to help you grow and achieve your goals.
In the past, the mind was thought of as a separate entity from the body. Through research, we now know that the mind and the body are connected in countless ways.
So why is it that when we think of our overall well-being, our mental health is still ignored?
It is because of the long-lasting stigma that has been surrounding mental health.
I was drawn to therapy because I noticed this stigma and realized the need for more progressive counselors. Your mental health is just as important as your physical health. When you invest in the time to take care of your mental health, you are investing in your overall health and well-being.
LMHC
LMHC
LMHC
MHC-LP, CASAC-T, CTRP
MHC-LP
MHC-LP
FAQs
Yes.
We accept Aetna, United Healthcare, and out-of-network insurance.
Please note, we do not accept any insurance for Trauma Fast Track.
All of our sessions are offered virtually, so you get the same level of support from the comfort of your couch, instead of ours.
If you are looking for an NYC online therapist or NYC online therapy, feel free to schedule a complimentary 10-minute consultation with me to learn more about how you can finally start experiencing the freedom you deserve!
This is truly dependent on each individual and their presenting concerns, Some people need a few sessions while others benefit from ongoing therapy.
We do have shorter EMDR packages available.
A free consult is a 10-minute call and/or video session where you can ask any questions and see if you feel that this would be a good therapeutic fit.
This depends on the presenting concern and the level of distress. At a minimum, everyone starts with once per week therapy and scales back as they progress.
These are all interchangeable names for the same service.
No. We do not offer in-person therapy.
Our New York counseling services are exclusively offered online via a secure telehealth platform. If you are looking for a Manhattan therapist (or a Brooklyn therapist, Queens therapist, Staten Island therapist, Bronx therapist, or an online therapist in New York State), we can help — as long as you don’t mind seeing your online therapist from the comfort of your own couch.
Serving Manhattan, Queens, Brooklyn, Staten Island, the Bronx, Long Island, and all of New York State via secure and confidential teletherapy.
While we do not offer in-person therapy, we do have a Manhattan address if you need to send us any mail.
After filling out this form, you will be redirected to our online calendar where you can book a 10-minute Q&A call to see if we are a fit for your needs.
Learn if we are a fit for your concerns.