Meghan Casey
MHC-LP, NCC

Clinical Mental Health Counseling in NY
Limited Permit #132665
Supervised by Masha Shapiro, LMHC #007153

Let's work together to find healthier patterns for you.

Have you noticed that you aren’t feeling like yourself? Sometimes we can find ourselves overwhelmed by the demands of daily life. For many of us, there are parts of our lives that drain us while others fulfill us. In our work, we will reframe your stories in a healthier way.

We will collaborate on realistic and manageable practices for filling your cup.

You will be in the driver’s seat; think of me as your co-pilot. One of my goals as your therapist will be to empower you to make the healthiest choices for you in each moment. We will explore the mind-body connection because we feel our emotions and experiences with our body as well as our brain.

Your journey inspires me.

It can be tough to ask for help, my hope is that in our journey together you feel empowered to set boundaries and advocate for your needs to those in your life.

We will celebrate your wins small and large. Therapy is a great place to learn more about yourself and shed light on the aspects of yourself that no longer serve

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I help Individuals who are struggling with:

  • Depression
  • Anxiety
  • Trauma
  • LGBTQIA+
  • Athletes
  • Grief
  • Low Self-Esteem
  • Women’s Mental Health
  • Emotional Regulation
  • Shame
  • Stress

My theraputic methods include:

  • Shame Resilience
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Trauma Systems Therapy
  • Mindfulness
Meghan Casey has been working with emerging adults and Families since 2014 as well as collegiate student-athletes since 2016. Meghan is also a yoga and meditation teacher.

Education & Certifications

  • M.S. Clinical Mental Health Counseling: Monmouth University.
  • B.S. Psychology: University of Dayton.

Meet our Expert Team of Online Therapists in NYC

Schedule a Free Consult

After filling out this form, you will be redirected to our online calendar where you can book a 10-minute Q&A call to see if we are a fit for your needs.

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Learn if we are a fit for your concerns.