I’m passionate about helping individuals navigate life’s challenges with greater clarity, acceptance, and purpose. My goal is to provide a warm, supportive space where you can explore your personal growth.
My approach focuses on helping clients acknowledge and accept the thoughts, feelings, and experiences that may be holding them back, rather than fighting or avoiding them.
Together, we’ll work to develop mindfulness skills, clarify your core values, and commit to actions that align with the life you want to live, even in the face of uncertainty or discomfort.
I work with clients on a range of issues including anxiety, depression, grief, trauma, and relationship challenges. I specialize in treating sexual abuse victims and helping to overcome your daily triggers.
LMHC
LMHC
LMHC
MHC-LP, CASAC-T, CTRP
MHC-LP
MHC-LP
MHC-LP
MHC-LP
MHC-LP
CMHC
MHC-LP
FAQs
Yes.
We accept Aetna, United Healthcare, and out-of-network insurance.
Please note, we do not accept any insurance for Trauma Fast Track.
All of our sessions are offered virtually, so you get the same level of support from the comfort of your couch, instead of ours.
If you are looking for an NYC online therapist or NYC online therapy, feel free to schedule a complimentary 10-minute consultation with me to learn more about how you can finally start experiencing the freedom you deserve!
This is truly dependent on each individual and their presenting concerns, Some people need a few sessions while others benefit from ongoing therapy.
We do have shorter EMDR packages available.
A free consult is a 10-minute call and/or video session where you can ask any questions and see if you feel that this would be a good therapeutic fit.
This depends on the presenting concern and the level of distress. At a minimum, everyone starts with once per week therapy and scales back as they progress.
These are all interchangeable names for the same service.
No. We do not offer in-person therapy.
Our New York counseling services are exclusively offered online via a secure telehealth platform. If you are looking for a Manhattan therapist (or a Brooklyn therapist, Queens therapist, Staten Island therapist, Bronx therapist, or an online therapist in New York State), we can help — as long as you don’t mind seeing your online therapist from the comfort of your own couch.
Serving Manhattan, Queens, Brooklyn, Staten Island, the Bronx, Long Island, and all of New York State via secure and confidential teletherapy.
While we do not offer in-person therapy, we do have a Manhattan address if you need to send us any mail.
After filling out this form, you will be redirected to our online calendar where you can book a 10-minute Q&A call to see if we are a fit for your needs.
Learn if we are a fit for your concerns.