- (212) 994-4921
- hello@werisenyc.com
- Online Therapy in Manhattan, NYC and New York State
- (212) 994-4921
- hello@werisenyc.com
- Online Therapy in Manhattan, NYC and New York State
RISE UP
and live the life you deserve.
You’re one step away from empowerment, balance, and fulfillment.
Life is full of challenges, especially when your daily life demands so much from you. Some days just don’t feel right and nothing you do seems to work. But when you are empowered, you discover inner abilities and resilience you forgot you had.
At WeRise NYC, empowerment is what we do. Our online therapy sessions for New Yorkers offer compassionate, expert, and life-altering support and guidance if you’re facing:
Get freedom and flexibility with online therapy in NYC.
Time is a luxury when you live in New York City. Who has time for lengthy subway or bus rides? Waiting rooms? Fuggetaboutit. Online Therapy gives you back your time. Simply join the call from wherever is convenient and nourish your mental health without added stress.
At WeRise NYC, our team of diverse, highly qualified mental health professionals are committed to helping you thrive. We deliver online therapy with professionalism and compassion and it’s just as effective as in-person therapy!
Your treatment plan is unique ... just like you!
While some therapists specialize in “just one thing,” our team of expert online counselors draw from a fully-stocked toolkit to create a customized plan for your specific needs and concerns. Our science-backed methods include:
Overwhelmed by sadness, fear, worry, and hopelessness?
Living with anxiety, depression, and low self-esteem makes it difficult to face the day. You’re not stuck forever. It just takes some digging and exploring to find a way through. You (yes you!) can find relief from the heaviness and regain control over your well-being.
You’re not alone in your issues, but your experience is unique to you. That’s why therapy should address your specific challenges and figure out what resilience and empowerment mean for you as an individual.
Heal your trauma in as little as 3-6 sessions.
Trauma casts a shadow over your life – emotions, relationships, happiness, and beyond. Confronting trauma can feel daunting, but it’s one of the most empowering steps you can take toward a life of peace, wellbeing, and belonging.
Our online trauma therapists in New York City use holistic (aka, mind, body, and spirit) techniques to equip you with the resilience you need to overcome your trauma.
Most importantly, it doesn’t have to take a whole lifetime. Together with our qualified mental health professionals, you can rewrite your trauma story without having to relive the experience.
Overcome phobias.
Living with a phobia can feel like walking on a tightrope: never sure when you might lose your balance. Is the next trigger waiting around the corner or are you safe today? When fear takes the wheel, it can hijack your thoughts, actions, and entire emotional wellbeing: leaving you paralyzed.
While it’s common to rely on avoidance or isolation, it is actually possible to encounter your biggest fear and not let it control you. Without the shadow of a phobia, you can regain your freedom, increase your confidence, build stronger relationships, and step into a brighter, more vibrant world where anything is possible.
You are the one in control, especially when you learn the right techniques.
Therapy can help you overcome your fears and maladaptive thinking patterns. Through personalized one-on-one therapy sessions, you are gently guided to explore the roots of your phobias, unraveling the tangled knots of anxiety that have held them captive for so long.
Improve your relationship.
Everyone wants the ‘perfect’ relationship … but that’s just a fairy tale. Real human relationships involve issues and conflict from time to time.
Without the right tools, small things compound over time and before you know it, your entire relationship is falling apart. The result is a partnership where you’re left feeling overwhelmed, stressed, and disconnected.
Online couples counseling teaches you how to navigate conflict, excel in communication, and ultimately strengthen the bond that brought you two together.
If you’re tired of walking on eggshells, we can help you work through:
What would it be like to actually feel heard?
Relationships can bring our deepest vulnerabilities to the surface. However, if you’re ready to address the challenges head on, there is infinite room for growth (both in your relationship and in yourself).
Online Couples Therapy and Marriage Counseling gives you tools and guidance needed to foster deep connection, improve communication, and create life-affirming trust and intimacy.
Together, we will work towards better navigating conflict, improving in communication, and ultimately strengthing the bond that brought you two together.
Parenting is tough – we help you find balance.
Being pregnant or a new parent comes with a rollercoaster of emotions. Perinatal mood disorders make parenthood even more challenging than it already is.
You don’t have to feel so alone in your struggle. Our online therapists have helped countless parents learn to navigate the obstacles of parenthood and bring balance to their entire family. It’s time to be the parent you know you can be.
Online therapy for parents can help you with:
Free yourself from the chains of OCD.
Does everyday feel like a battle against your own mind? When you live with OCD, intrusive thoughts can take up all of your time and leave you frustrated, and depressed. Why won’t they just go away? You try to deal with them through rituals and compulsion, but relief is only temporary.
What would it be like to regain control of your life? What would your day look like if you didn’t have to spend time battling your thoughts? That’s what therapy helps you achieve. With expert guidance, you can learn to manage your OCD and free yourself from its chains.
We’re not defined by our struggles, but by our courage to seek help and grow.
At WeRise NYC, our OCD experts use Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and other effective therapeutic techniques based on your unique needs. We’re to help you embark on a journey towards recovery and experience lasting relief from your symptoms, empowering you to reclaim the life you deserve.
Navigate life’s inevitable changes with ease and flow.
We all go through transitions in life. Sometimes, they leave us doubt our place in the world and trigger feelings of overwhelm.
The key is not avoiding these transitions but moving through them with grace and resilience. Whatever you’re going through, this is a powerful opportunity for growth and self-discovery.
Our comprehensive online counseling services give you the guidance and encouragement you need as you navigate life’s unfolding, helping you not just survive changes but thrive through them.
Common life transitions include:
Why choose online therapy in New York?
“This is the most rapid relief I have ever experienced from trauma and I’ve been to so many different therapists throughout the years. Best of the best!”
~ PP
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“Masha’s knowledge of trauma is unprecedented! Spectacular and wonderfully brilliant person and professional. I look forward to our sessions every week!”
~ DS
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Remote therapy (also known as online therapy, virtual therapy, and teletherapy) allows you to join therapy sessions from the comfort of your own home using video chat or other online conferencing platforms. Online sessions are deemed medically appropriate for many mental and behavioral health concerns.
Remote therapy (also known as online therapy, virtual therapy, and teletherapy) allows you to join therapy sessions from the comfort of your own home using video chat or other online conferencing platforms. Online sessions are deemed medically appropriate for many mental and behavioral health concerns.
Yes, research has shown that online therapy is just as effective as traditional in-person therapy for helping with mental health concerns, including stress, anxiety, depression, anger management, and other mental health issues.
Yes, our NYC therapists provide virtual sessions for family therapy and couples counseling. These sessions allow you to address relationship issues and enhance communication in a way that suits your busy lifestyle.
Yes, in fact we encourage you to do so. Regular therapy sessions to promote ongoing mental health and wellness. Our therapists are dedicated to providing consistent support and guidance through virtual sessions.
Our online platform is compatible with mobile devices and a video connection. That means you can access therapy sessions from anywhere with a good internet connection.
Our online therapy practice operates in Manhattan, Brooklyn, Queens, the Bronx, Staten Island, and beyond. We also offer in-person sessions.
All you need to access our video conferencing platform is a reliable internet connection and a device such as a computer, smartphone or tablet.
Accessing the client portal is easy. Just log in to our secure platform using your login credentials. From there, you can schedule appointments, communicate with your therapist, and access our helpful resources.
First you’ll meet your therapist to discuss your mental health concerns, therapy goals, and treatment plan. This confidential session is an opportunity for you to share your thoughts and feelings and figure out your best path forward.
Strong research shows that online therapy is just as effective as in-person therapy. Our qualified mental health counselors address diverse issues and promote mental health and well-being effectively over video chat.
Our therapy process involves establishing a therapeutic relationship with your therapist online through video therapy sessions. Together, we’ll address concerns, set mental health goals, and develop a customized treatment plan.
Yes. All our therapists are licensed professionals in New York State. Rest assured knowing that you’ll receive highly effective mental health care from experienced professionals.
Preparing for your first trauma therapy session involves several steps to ensure you feel comfortable and ready to begin your healing journey. At WeRise NYC, we recommend starting with a phone consultation to discuss your needs and concerns. This initial conversation is a great opportunity to establish a safe space and build trust with your therapist. It’s also helpful to reflect on your goals for therapy, any symptoms you’re experiencing, and significant life experiences related to your trauma.
Remember, our therapists are here to support you through every step of your recovery, from overcoming trauma symptoms like anxiety and physical symptoms to addressing deeply distressing events such as childhood abuse or car accidents. We use evidence-based treatments like cognitive therapy and EMDR to help you heal. If you’re ready to take the first step towards healing from trauma, reach out to WeRise NYC today. Let’s embark on this journey together.
LMHC
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MHC-LP, CASAC-T, CTRP
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CMHC
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FAQs
Yes.
We accept Aetna, United Healthcare, and out-of-network insurance.
Please note, we do not accept any insurance for Trauma Fast Track.
All of our sessions are offered virtually, so you get the same level of support from the comfort of your couch, instead of ours.
If you are looking for an NYC online therapist or NYC online therapy, feel free to schedule a complimentary 10-minute consultation with me to learn more about how you can finally start experiencing the freedom you deserve!
This is truly dependent on each individual and their presenting concerns, Some people need a few sessions while others benefit from ongoing therapy.
We do have shorter EMDR packages available.
A free consult is a 10-minute call and/or video session where you can ask any questions and see if you feel that this would be a good therapeutic fit.
This depends on the presenting concern and the level of distress. At a minimum, everyone starts with once per week therapy and scales back as they progress.
These are all interchangeable names for the same service.
No. We do not offer in-person therapy.
Our New York counseling services are exclusively offered online via a secure telehealth platform. If you are looking for a Manhattan therapist (or a Brooklyn therapist, Queens therapist, Staten Island therapist, Bronx therapist, or an online therapist in New York State), we can help — as long as you don’t mind seeing your online therapist from the comfort of your own couch.
Serving Manhattan, Queens, Brooklyn, Staten Island, the Bronx, Long Island, and all of New York State via secure and confidential teletherapy.
While we do not offer in-person therapy, we do have a Manhattan address if you need to send us any mail.
After filling out this form, you will be redirected to our online calendar where you can book a 10-minute Q&A call to see if we are a fit for your needs.
Learn if we are a fit for your concerns.
