Meghan Casey
MHC-LP, NCC

Clinical Mental Health Counseling in NY
Limited Permit #132665
Supervised by Masha Shapiro, LMHC #007153

Let's work together to find healthier patterns for you.

Have you noticed that you aren’t feeling like yourself? Sometimes we can find ourselves overwhelmed by the demands of daily life. For many of us, there are parts of our lives that drain us while others fulfill us. In our work, we will reframe your stories in a healthier way.

We will collaborate on realistic and manageable practices for filling your cup.

You will be in the driver’s seat; think of me as your co-pilot. One of my goals as your therapist will be to empower you to make the healthiest choices for you in each moment. We will explore the mind-body connection because we feel our emotions and experiences with our body as well as our brain.

Your journey inspires me.

It can be tough to ask for help, my hope is that in our journey together you feel empowered to set boundaries and advocate for your needs to those in your life.

We will celebrate your wins small and large. Therapy is a great place to learn more about yourself and shed light on the aspects of yourself that no longer serve