This is a space where you are fully seen and understood. Therapy with me is collaborative and intentional, and I’ll honor your pace while helping you uncover the patterns that shape your story.
I believe the mind and body are interconnected, so I look at how experiences shape both your inner world and your physical presence.
My approach balances acceptance with challenge: I’ll meet you exactly as you are while also helping you move toward where you want to be.
I believe everyone holds resilience, and witnessing someone connect with that part of themselves is what makes this work so rewarding. Whether it shows up as a small shift in perspective or a bold step toward change, resilience makes transformation possible. I believe everyone has the ability to rewrite their story, no matter what the past provided.
What inspires me most as a therapist is witnessing the moment a client realizes they can choose differently, even after years of doubt. It’s in those moments of courage that I find my greatest inspiration.
I have worked with individuals, couples, and families across all stages of life, from young children to older adults. My experience includes supporting clients through trauma, depression, anxiety, eating disorders, personality disorders, life transitions, and the unique challenges of neurodivergence. I also created and led a pregnancy and postpartum support group, which gave me the experience of witnessing just how powerful human connection can be.
Beyond my clinical training, I bring over 10 years of experience in the mental health field. My background spans from case management, residential work with individuals living with co-occurring disorders, and providing behavioral support for neurodivergent individuals. Working with such a wide range of individual’s has strengthened my belief that every person is unique and deserving of care that honors their full story.
After filling out this form, you will be redirected to our online calendar where you can book a 10-minute Q&A call to see if we are a fit for your needs.
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