I like to encourage you to do the things that give you peace and work through the hardships so they don’t consume you. Together we will create a plan that works for you and I will be right by your side as you traverse through life.
No one way is perfect and therapy is based on you and what works for you. I am here to serve your goals and get you to a healthy way of being.
Therapy is the start of creating a life that you want.
I have a more cognitive behavioral approach, so I will ask questions to understand you at your core, while also giving light to certain harmful thoughts. I will help you understand yourself, and the world around you in a clearer lens.
I can help you identify any feelings you are experiencing and give you that space to explore them. I’ve worked with individuals of different mental health backgrounds, learned how to be more adaptive to their situations.
I am no stranger to learning how to set my own boundaries, finding myself and creating healthy relationships with my parents and friends. As I grew up in an Latino household, I had to navigate cultural norms with mental health struggles and work through my own trauma.
I know what it feels like to be in a bad place, feeling lost and hopeless.
Not fulfilled with my relationships or life. It didn’t stop there for me because I got my own help and to this day I wish to give you that support I received years ago.
LMHC
MHC-LP
MHC-LP
MHC-LP, CASAC-T, CTRP
MHC-LP
LMHC, LPC
For therapy, our rates are $300 per 45-minute session for licensed clinicians and $120-$150 for associates.
For our Trauma Fast-Track approach , the rate is $1,500 for 6 sessions.
Yes.
We accept Aetna, United Healthcare, and out-of-network insurance.
Please note, we do not accept any insurance for Trauma Fast Track.
All of our sessions are offered virtually, so you get the same level of support from the comfort of your couch, instead of ours.
If you are looking for an NYC online therapist or NYC online therapy, feel free to schedule a complimentary 10-minute consultation with me to learn more about how you can finally start experiencing the freedom you deserve!
This is truly dependent on each individual and their presenting concerns, Some people need a few sessions while others benefit from ongoing therapy.
We do have shorter EMDR packages available.
A free consult is a 10-minute call and/or video session where you can ask any questions and see if you feel that this would be a good therapeutic fit.
This depends on the presenting concern and the level of distress. At a minimum, everyone starts with once per week therapy and scales back as they progress.
These are all interchangeable names for the same service.
No. We do not offer in-person therapy.
Our New York counseling services are exclusively offered online via a secure telehealth platform. If you are looking for a Manhattan therapist (or a Brooklyn therapist, Queens therapist, Staten Island therapist, Bronx therapist, or an online therapist in New York State), we can help — as long as you don’t mind seeing your online therapist from the comfort of your own couch.
Serving Manhattan, Queens, Brooklyn, Staten Island, the Bronx, Long Island, and all of New York State via secure and confidential teletherapy.
While we do not offer in-person therapy, we do have a Manhattan address if you need to send us any mail.
After filling out this form, you will be redirected to our online calendar where you can book a 10-minute Q&A call to see if we are a fit for your needs.
Learn if we are a fit for your concerns.