- (212) 994-4921
- hello@werisenyc.com
- Online Therapy in Manhattan, NYC and New York State
- (212) 994-4921
- hello@werisenyc.com
- Online Therapy in Manhattan, NYC and New York State
Do you find it almost impossible to get out of bed in the morning? Can’t deal with making breakfast or taking care of your hygiene? Finding lack of motivation to go to work? Overwhelmed with negative thoughts? Depression makes every-day tasks feel like climbing a mountain.
When you suffer from depression, everything feels harder to do. Especially when you live the demanding daily life of a New Yorker.
In the hustle and bustle of New York City, it can be hard to find the energy to get through the day. Pair that with extra fatigue, persistent feelings of sadness, a loss of interest in things you loved, and an urge to sleep all the time, and life can get pretty hard to manage.
Don’t let your joy, your work, and your relationships suffer from the dark cloud of depression. When you notice these things, it’s time to reach out to a mental health professional. Depression therapy NYC offers a real chance to lift the dark cloud that’s been hovering over your life.
Lift the cloud today. Reach out for personalized support from depression therapy experts.
Often, the problem is right in front of us – a sink full of dishes for days, unorganized thoughts, isolation from loved ones, exhaustion – but it’s hard to see a way forward when depression has us in its grip.
But take a second to think about ‘what-if?’ What if you could wake up feeling rested and ready for the day? What if you could access your intrinsic motivation?
What if living a day in your life didn’t feel like a task but a celebration?
It’s time to rediscover joy. Without the shackles of depression, your social life blossoms. Your relationships are once again a source of contentment. You feel connected to the world again, like a heavy weight has been lifted from your shoulders.
Life without the burden of depression is colorful and ripe with opportunity. And whether or not you believe it right now, this life can be yours. A brighter future is within your reach, and depression therapy in NYC can be the path to help you get there. Schedule a free consult today.
Reaching out for depression therapy in NYC may be your next step if you’re experiencing depression symptoms such as:
Therapy is a chance to reclaim your life from depression’s grip. At WeRise NYC, you’re equipped with the tools to navigate life’s challenges without sinking further into depression.
We know that depression shows up differently for each client, so we consider your unique needs when tailoring your treatment plan. Whether it’s persistent sadness, anxiety and overwhelm, zero motivation, or any of the other depression-related mental health issues, our experts can provide the tools and resources you need to make a lasting change.
Ready for real change? Reach out today to schedule an appointment and get the support you need.
Even though depression feels like a heavy burden, there are evidence based strategies to help lift that weight and find freedom. It might be hard to imagine a better future now, but expert-led depression therapy drastically changes lives.
In depression therapy, an attuned therapist draws on a range of evidence-based techniques to alleviate your symptoms and help you get to the root of things.
At WeRise NYC, we blend a range of therapy modalities to give you a comprehensive tailored treatment plan, including:
With depression’s cloud overhead, the sky of hope and possibility looks dark. However, decades of research and experience have led to profound treatment approaches for depression, helping you see a blue sky again.
Therapy offers a safe environment to explore your thoughts, investigate feelings of guilt and shame, and develop proven coping skills to live a healthier life.
Traditionally, therapists use CBT and other talk therapies to help, but there are more evidence-based therapy techniques that don’t rely on talking alone.
EMDR, for example, utilizes the mind-body connection to uproot your depression and give you tactics for coming into the present, away from the rumination and ideation typically associated with depression. Book a free phone consult to learn more about depression therapy in NYC.
Sick of suffering from depression? Want to feel like your life is back on track? Seeking improved relationships, greater motivation, more energy? Ready to use proven tools and techniques to finally make a change? Our depression therapy services help you tackle those challenging symptoms and reclaim your joy and well-being.
Through a customized treatment plan, our dedicated health professionals help you identify the roots of your depression, find inner harmony, and pave the way for deep, lasting fulfillment.
Depression Therapy in NYC can help you improve your relationships with others and with yourself.
Struggling to connect with your partner? Trying to talk but keep finding yourself in a loop? Depression can cause a rift between partners. Relationships should be a source of joy, but depression dims the light with a dark cloud, making us focus only on what’s wrong.
Depression doesn’t have to ruin your relationships. Even when one or both partners are suffering, there are ways to navigate the fog and make sure both partners feel secure and loved.
Therapy for depression helps us see how our habits and thought patterns are working against us, not for us. Complemented with couples counseling and practical tools for communication, depression therapy at WeRise can restore balance, peace, and joy in your relationship.
Feeling trapped by trauma? No peace in your daily life? Do flashbacks and anxiety make life feel like a constant battle? Feeling exhausted and isolated because of your trauma?
What would life be like without carrying that burden? How would it be to wake up feeling excited instead of exhausted? Imagine a future without the shadows of the past?
At WeRise NYC, we tailor depression therapy to meet your needs.
By addressing the root causes of your trauma and blending a range of holistic therapies in your treatment plan, we help you release the past and achieve the freedom you deserve.
Learn about how we tackle trauma in just a few weeks with our Trauma Fast Track service.
Always tired? No matter how much you rest, do you always feel like you want to lie in bed? Does the thought of facing the day overwhelm you?
Life doesn’t have to be that way. What if you could recharge your batteries and get things done with ease? What if you could find excitement in activities instead of dread and exhaustion?
At WeRise NYC, we address the underlying issues that drain your energy and motivation.
Our tailored depression therapy service combined with other targeted approaches to health and wellness revitalize your zest for life. You can engage fully in life, with just a little help.
Reclaim your life, the one you know you deserve. Take the first step today.
At WeRise NYC, we use a range of techniques to treat your depression and restore a sense of peace and harmony in your life. We combine psychodynamic techniques such as CBT and EFT with ‘bottom-up’ processes such as EMDR to give you a comprehensive treatment plan.
These techniques help clients with depression-related trauma, eating disorders, suicidal thoughts, grief, and many more concerns.
Mental health counseling provides many benefits, including providing a safe environment to explore underlying issues contributing to depression. Our licensed compassionate mental health counselors offer professional tailored support helping you overcome depressive symptoms and move towards a more meaningful life.
Couples therapy provides a safe environment for couples to explore feelings that contribute to depression, and work towards building healthier connections and a more fulfilling life together.
Depression therapists offer a range of treatment options, including cognitive therapy and interpersonal therapy, to address depressive symptoms and chronic pain. These therapists provide professional guidance, explore symptoms listed by individuals, and offer effective strategies to treat depression and improve mental well-being.
Our online therapy practice operates in Manhattan
Evidence-based modalities like cognitive behavioral therapy (CBT), subconscious reprogramming, and EMDR, are generally considered the safest and most effective treatment for depression. Unlike medications, therapy does not carry the risk of side effects or dependency, making it a preferred option for many individuals seeking long-term relief from depression.
, Brooklyn, Queens, the Bronx, Staten Island, and beyond. We also offer in-person sessions.
Some people benefit from short-term therapy focused on addressing specific symptoms or life stressors. Others may require longer-term therapy to explore deeper issues and develop coping strategies for managing chronic depression. Usually, therapy sessions are scheduled weekly or bi-weekly, and treatment length can range from a few weeks to several months or even years, depending on your ongoing needs and preferences.
Antidepressants (Selective Serotonin Reuptake Inhibitors) can be useful, but they also come with potential side effects and the risk of dependency. Therapy offers a safe and non-invasive approach to treating depression. It relies on evidence-based techniques such as cognitive behavioral therapy (CBT), interpersonal therapy, and mindfulness-based therapy, among others, to address underlying issues contributing to depression and teach coping skills that can lead to long-term symptom relief and improved overall well-being.
At WeRise NYC, we don’t offer medication for depression.
However, we recognize that depression medication may be a valuable option for some individuals and can complement therapy in certain cases. Ultimately, the decision between antidepressants and therapy should be based on individual needs and preferences, and may require consultation with a doctor. Our focus is on providing evidence-based therapy techniques tailored to each individual’s unique needs, with the goal of promoting lasting recovery and well-being.
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MHC-LP, CASAC-T, CTRP
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FAQs
Yes.
We accept Aetna, United Healthcare, and out-of-network insurance.
Please note, we do not accept any insurance for Trauma Fast Track.
All of our sessions are offered virtually, so you get the same level of support from the comfort of your couch, instead of ours.
If you are looking for an NYC online therapist or NYC online therapy, feel free to schedule a complimentary 10-minute consultation with me to learn more about how you can finally start experiencing the freedom you deserve!
This is truly dependent on each individual and their presenting concerns, Some people need a few sessions while others benefit from ongoing therapy.
We do have shorter EMDR packages available.
A free consult is a 10-minute call and/or video session where you can ask any questions and see if you feel that this would be a good therapeutic fit.
This depends on the presenting concern and the level of distress. At a minimum, everyone starts with once per week therapy and scales back as they progress.
These are all interchangeable names for the same service.
No. We do not offer in-person therapy.
Our New York counseling services are exclusively offered online via a secure telehealth platform. If you are looking for a Manhattan therapist (or a Brooklyn therapist, Queens therapist, Staten Island therapist, Bronx therapist, or an online therapist in New York State), we can help — as long as you don’t mind seeing your online therapist from the comfort of your own couch.
Serving Manhattan, Queens, Brooklyn, Staten Island, the Bronx, Long Island, and all of New York State via secure and confidential teletherapy.
While we do not offer in-person therapy, we do have a Manhattan address if you need to send us any mail.
After filling out this form, you will be redirected to our online calendar where you can book a 10-minute Q&A call to see if we are a fit for your needs.
Learn if we are a fit for your concerns.
