Caitlin Amos
MHC-LP

Limited Permit #18-P128406-01
Supervised by Masha Shapiro, LMHC #007153

You are unique and your mental health care should be too.

We are all capable of change and growth, but it can be difficult to do it alone. Working together to develop coping skills and behavioral awareness can get you on your way to being your full, best self.

There are many paths to healing and happiness, we just need to find yours

I strive to create an open, welcoming space that encourages self-evaluation and self-love. Unhealthy habits and behaviors may affect us in ways we aren’t aware of and unraveling them and making better choices can mend and lead us to a brighter future.

Be your true self.

It took me a long time to come to terms with who I was and how my life experiences had and do affect me. I am a member of the LGBTQ community and was adopted as an infant, my own therapy had helped me navigate those truths about myself and what that means for me.

My goal is to help other journey through what life throws at us and who they are at their core to become their best and truest selves.

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Testimonials

I help Individuals who are struggling with:

  • Depression
  • Anxiety
  • Trauma
  • Adoption Trauma
  • Sexual Issues
  • Grief
  • Low Self-Esteem
  • Healthcare/Caregiver Burnout
My theraputic methods include:
  • CBT
  • DBT
  • Mindfulness Cognitive Therapy
  • Psychodynamic Therapy
  • Narrative Therapy

Education & Certifications

  • MA Clinical Mental Health Counseling: Southern New Hampshire University
  • BA Communications: Marymount University
  • 7 years experience as a healthcare worker, having helped people from all walks of life and many different needs levels.

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